Alkaline Food that increase your body pH and keeps you healthy
"Alkaline" refers to substances that have the property of alkali, which is basically soluble in water. These substances have a pH greater than 7, which means they are slightly more acidic than neutral substances (such as pure water, which has a pH of 7). Alkaline salts can neutralize acids and are commonly found in products such as baking soda, some cleaning products, and certain foods that can affect the body's pH balance. In terms of food, it is believed that alkaline food increases the pH of body fluids, including blood and urine, making them less acidic. This is based on the acid-ash theory, which suggests that eating certain foods can affect the body's acidity or alkalinity. However, it is important to note that the body regulates its pH very well through processes such as respiration and kidney function, and the effect of food on overall pH is usually small. Interest in alkaline foods and water has increased because it is said that they can provide v...