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Research shows activated charcoal can absorb toxins from your body. Beauty experts say a charcoal face mask helps draw impurities and dirt from your skin. An accumulation of skin oils and bacteria can clog your pores, resulting in infections and breakouts. And hence, charcoal masks reduce acne breakouts by unclogging the pores of your skin. The antibacterial properties of activated charcoal help pull up the bacteria from the pores of the skin and help reduce sebum. This is how acne reduction happens, and it also improves the overall skin complexion. What is Activated Charcoal? Charcoal is considered "activated" when it is heated to a very high temperature, which changes its structure. Heating gives the fine carbon powder an extended surface area, which makes it more porous. Harnessing the use of activated carbon filters, comprise of a bulk of activated charcoal. This is not only help in improving  air quality, but water quality also .     Charcoal healthy ? To eliminate toxi

"Starving Every Other Day Can Make You Live Longer." Intermittent fasting is the pattern of eating alternate days or between periods of fasting and usually means the consumption of water only. It is a process of testing on a semi-regular basis and it has been dominant in almost all the religions, which has its own implications in the spiritual context. One or the other, people have been connected to fasting, either spiritually or for physical health. The general view is that it is dietary control, but the other side of the coin is still unfamiliar to many. The alternate day fast helps you lose weight while also delaying age-related disease, increasing brain power, and controlling your life span. Findings in different research also indicated the lower risk of chronic diseases, Type II diabetics, cardiovascular disease, and cancer risk reduction.  "Starving every other day can make you live longer." -American government scientist says. The combination of Interm

    'Paprika ' spice made from grinding the dried ground red peppers. It has immensely high nutrient diet factors, i.e. iron, vitamin B6, magnesium, calcium, potassium, dietary fiber. Paprika is a spice that usually comes in a sweet and hot variety, and it also varies in colors, e.g., red, yellow, orange, white, and green. Due to its taste and flavor, it is the king of every kitchen and is used in a variety of dishes.    Difference : Paprika and Chilly Paprika and chilly powder are nearly identical; both have a bright red color, but...Paprika is made of chilies or mixed chillies and has a kind of sweet taste. On the other hand, the chilli has a very hot, spicy pungent taste. It is usually very hot when compared to paprika. Paprika is a dried, ground spice from the plant Capsicum annuum. The paprika is mild and has thinner flesh.   Many people use paprika in a very different form, unaware of the beneficial compounds and micronutrients this spice has in itself. This spice has a

Apple cider vinegar has its numerous health and beauty benefits. Derived from fermented apple juice, it is a natural elixir that has been used for centuries for its medicinal properties. It is packed with health benefits -nutrients, vitamins, and minerals present in it work wonders for your skin, hair, nails, and overall well-being.   The beauty benefits of apple cider vinegar, exploring its potential to improve skin health, promote hair care and growth, enhance nail health, aid in weight loss and detoxification, whiten teeth ,and even help with acne treatment .    1 . Apple Cider Vinegar   ACV made from fermented apple juice,  that have tangy, sour taste.  It's a magical elixir   has been used for centuries for its health and beauty benefits.  The two most popular ones are filtered and unfiltered. Filtered ACV is clear and free of any cloudy sediment, making it look all fancy and professional. Unfiltered ACV, on the other hand, has that hippie vibe with its cloudy appeara

  Bicopa Thimare/Ondelega Brahmi is a succulent herb with numerous branches that root at the nodes. It is almost found everywhere, ranging from sea level to altitudes of over 4400 feet. It grows on its own in wet soil, damp soil, shallow water, and marshes. It has tiny flowers, light purple or white in colour, with no more than four or five petals. Remarkably, the leaves of the Brahmi herb have a similar shape to that of the cerebellum (a part of the brain that helps in controlling concentration and memory). The whole plant of Brahmi is used for medicinal purposes. It has a bitter and sweet taste. Some Brahmi herbs are very bitter in taste, but some varieties of herbs are not bitter (considered sweet or neutral in comparison) in taste. This herb is eatable cooked or uncooked. This herb is also known to impart a cooling effect.   This plant-based solution can be consumed without hesitation or fear.It helps with calming the mind and helps with sleep disorders. Research shows that Brahmi