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Health Recovery with Chlorophyll Wheat grass is the natural nutrient that has the best nutrient value. This is enriched with protein, vitamins, and fiber-essentials for the human body. This wheat grass contains chlorophyll, which is good for healthy living. The fibre and the chlorophyll in the wheat grass act as detoxifying agents. Chlorophyll in the wheat grass extract has no side effects when taken crude. Benjamin Gruskin, M.D. in the American Journal of Surgery (1940) recommended chlorophyll for its antiseptic value. Wheat grass is also known as the "Panacea on Earth". It has a rich source of vitamins, minerals, amino acids, enzymes, chlorophyll and dietary fiber. Wheat grass can be taken in powder form or by extracting its juice. Wheatgrass Advantages -Wheat grass is an excellent body cleanser when poured on the body in a bath tub and then rinsed with water after 20 minutes. -Wheat grass paste mixed with milk applied on the face has a beautification value. Acne, b

A Step Towards Health and Wellness   This is a natural therapy and also produced by Bio-ceramics, which enhances the body's micro-circulatory system and also strengthens the metabolic system, improving the body's resistance power. In ancient times, people believed that exposure to sunshine could enhance health and this is the reason sunbath came into existence. An infrared ray is an invisible ray produced by the sun that is completely healthy and safe for all living things. This is a part of the sun's thermal energy. It penetrates deep into the skin. This energy is essential as well as harmless for the human body. Longer exposure to far infrared heat is a supplement reason for a healthy life.   Ancient Recognition of Far Infrared Theory: Ancient traditions in China use "Palm Healing", which is based on the theory that far infrared emits energy. Today, the "Reiki" therapist also follows the FIR theory. Research conducted in Taiwan has measured sig

Bananas are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout the body. This is required to keep the heart beating. Bananas are high in potassium and low in sodium content and help protect the cardiovascular system against high blood pressure, according to the FDA. As a good dietary source of potassium, bananas are beneficial for maintaining healthy kidneys. A study in women determined that those who ate bananas 2–3 times per week were 33% less likely to develop kidney disease. Potassium and magnesium in bananas are blamed for the sleepy feeling. It relaxes your muscles and gives you a peaceful sleep. Potassium is very important for the function of nerve, cell, and muscle, but it's also possible to get too much potassium. Kidney damage from chronic kidney disease patients can affect how well the kidneys remove extra potassium from your blood. High levels of potassium in the blood can be dangerous for kidney disease patients. Ripe ba

 Y ou must keep Coconut Oil in your kitchen Coconut oil is an edible oil derived from the coconut. Because of its unique benefits it is called and marketed as the superfood. Coconut oil is high in saturated fats. And these fats have different effects in the body when compared with most other dietary fats. Coconut oil is a white solid fat, temperatures of around 25° C it melts. And, in warmer climates it is a clear thin liquid oil. Coconut oil  has a  pH  of 7-8 and a healthy skin's natural  pH  is around 5. This means that  coconut oil  is essentially 100-1,000 times more alkaline and it work wonder in your skin. The combination of fatty acids in coconut oil has positive effects on your health, such as boosting fat loss, brain function and heart health.   Virgin Coconut oil benefits: ·       The fatty acids in coconut oil encourages your body to burn fat. They raise HDL (good) cholesterol in your blood, which helps in reducing the risk heart disease. They also raise HDL (

  1.     Orange Peel Health Benefits: The benefits from Orange Peels are extended. It is packed with flavonoids and antioxidants that contain many nutritious benefits.   They are packed with good amounts of provitamin A, folate, riboflavin, thiamine, vitamin B6, and calcium. Studies showed that it is high in vitamin C and fibre. 1 tablespoon (6 grams) of orange peel provides 14% of the daily value of vitamin C . The inner fruit contains 3 times less vitamin C and also contain fibre 4 times less than Orange Peel.   It benefits the heart and digestive health and protect against certain types of cancer. 90% of the essential oils in orange peels are made up of limonene, a naturally-occurring chemical. It has properties of anti-inflammatory and anticancer, including against skin cancer. The study showed that Orange peel is also an anti-cancerous.   Orange Peel is extremely rich in plant compounds called polyphenols, and Polyphenols in it are found comparative higher than any ot